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This is an online coaching program. You’ll get full access to my training app with a personalised workout plan tailored to your goals, ongoing progress tracking and adjustments, weekly check-in calls to review progress, and a community group chat as well as a private direct chat where you will be able to ask questions and receive support from both. Subscriptions require a minimum commitment of 12 weeks.
This is an online coaching program. You’ll get full access to my training app with a personalised workout plan tailored to your goals, ongoing progress tracking and adjustments, weekly check-in calls to review progress, and a community group chat as well as a private direct chat where you will be able to ask questions and receive support from both. Subscriptions require a minimum commitment of 12 weeks.