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Weekly Hybrid Coaching — a flexible, semi-private alternative to one-on-one training.
I spend about 20 hours a week in the gym providing in-person assistance and hands-on support. You’ll have full access to my coaching app to follow and log workouts, track progress, and connect apps like MyFitnessPal for streamlined nutrition tracking. You’ll also join a community group where you can ask questions, share progress, and get support from others. This program requires a 12-week commitment.
Weekly Hybrid Coaching — a flexible, semi-private alternative to one-on-one training.
I spend about 20 hours a week in the gym providing in-person assistance and hands-on support. You’ll have full access to my coaching app to follow and log workouts, track progress, and connect apps like MyFitnessPal for streamlined nutrition tracking. You’ll also join a community group where you can ask questions, share progress, and get support from others. This program requires a 12-week commitment.